Mohamed Salah reveals secret practice

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Egyptian player Mohamed Salah shared a secret practice of his which he claimed helped him on the pitch.

Salah was speaking to Liverpoolfc.com in an interview recently when he revealed something he had been doing which allegedly helped him get things done while on the pitch.

Salah said:

‘I do it sometimes when I wake up. I sit at the edge of the bed or edge of a chair and sit straight, your back straight. You close your eyes and you visualise what you want to achieve or how you want to see yourself.

‘You just visualise with the feeling. The feeling is the most important thing because the feeling is like energy. Once you visualise it, it will happen.

‘But you need to work [for] it, not just visualise it and just lay down and wait and see. It takes a lot of courage as well to do it.

‘I think when I come to a situation, I don’t feel it happened for the first time. Because when you repeat it over and over and over again, when you go to the situation, your mind knows, ‘Ah, I’ve been there before.’ So I’m not stressed, I had that feeling before.

‘That’s why I’m telling you that the feeling is the most important thing. When you do things for the first, second or third time, it becomes easier with the time.

‘The only advice I could say is the easiest one, like, if you want something, go for it and you have to know it’s going to be tough and there’s going to be ups and downs.

‘But if you want it to the extreme, you have to prepare that you have to sacrifice a lot of things to achieve it. Otherwise, it won’t happen.

‘I just say if you really want to improve on something, just do it every day – five, 10 minutes. It sounds easy but trust me, it’s not going to be easy if you do it every day. Do it every day and you will see the result at the end.

‘Close your eyes and do whatever you want to do in your imagination or whatever you want to make yourself feel or whatever you want to have that feeling in your mind – gratitude or whatever – and you will see the difference with the time.’

He is expected to be available for selection during Liverpool’s coming Premier League match against Manchester United.